The Studio | Hot Yoga & Physical Therapy

Hot Yoga Helena is Helena’s original Hot Yoga studio. All of our classes are heated.Power, Classic and Vinyasa Yoga classes are 98 degrees, StrongBody classes (weights/high intensity) are 92 degrees and Restorative and Yin classes are 105 degrees. We use FarInFrared heat, not forced air, have the BEST flooring and a gorgeous and energizing studio! Our instructors are highly educated. You will be met where you are. We encourage anyone to attend ANY class. We love HOT yoga and can’t wait to share it with you!

Welcome to Gentle Healing Downtown, your oasis of tranquility located in the heart of Helena, Montana at 12 E Lawrence. Our studio is an enchanting and serene haven specially designed for those seeking a holistic approach to healing and wellness, with a particular focus on yoga. Prepare to be enveloped in peace and tranquility as you embark on a journey of self-discovery and rejuvenation.

9 W Placer Ave

2,000 Sq. Ft. General Practice open by appointment accepting clients since 2009, Weekend Retreats since 2014. A Bio-enviro-pshci-socio-philosophical Practice Specializing in Physical Rehabilitation, Energy Facilitation and Lifestyle Management. Kathryn A. Campbell is Certified by the International Association of Yoga Therapists (C-IAYT), a Yoga Alliance Continuing Education Provider (YA-CEP) and Registered Yoga Teacher with thousands of hours of Experience (E-RYT 500) considered, "an expert in the field" by YA. Delve deeper without dis-ease (dukha) for ease (sukha), whereas equanimity is known as Annahata. Celebrate life, perfect peace and harmonize responsibilities (ashtanga), principles (pancha-maya-kosha) and values (chakra)🧘‍♀️

513 Saddle Dr

46 N Last Chance Gulch

Wellness studio offering pilates, yoga, physical therapy, nutrition and wellness coaching.

Dancing Dog Studio is more than a fitness studio. It's a community. It's a place that promotes fun in your fitness journey. Here at DDS, we believe that things that are fun and things that are hard are NOT mutually exclusive! Our studio is a place where people can come together, dance, stretch, and get stronger while having fun. We have expert instructors who provide an atmosphere of support, and an environment where everyone feels welcome and encouraged to be their authentic and best selves. We are inclusive and strive to provide classes for virtually everyone!