Montana Yoga Movement

Welcome to Gentle Healing Downtown, your oasis of tranquility located in the heart of Helena, Montana at 12 E Lawrence. Our studio is an enchanting and serene haven specially designed for those seeking a holistic approach to healing and wellness, with a particular focus on yoga. Prepare to be enveloped in peace and tranquility as you embark on a journey of self-discovery and rejuvenation.

9 W Placer Ave

Hot yoga + therapeutic movement by Helena's top instructors and physical therapists

Hot Yoga Helena is Helena’s original Hot Yoga studio. All of our classes are heated.Power, Classic and Vinyasa Yoga classes are 98 degrees, StrongBody classes (weights/high intensity) are 92 degrees and Restorative and Yin classes are 105 degrees. We use FarInFrared heat, not forced air, have the BEST flooring and a gorgeous and energizing studio! Our instructors are highly educated. You will be met where you are. We encourage anyone to attend ANY class. We love HOT yoga and can’t wait to share it with you!

2,000 Sq. Ft. General Practice open by appointment accepting clients since 2009, Weekend Retreats since 2014. A Bio-enviro-pshci-socio-philosophical Practice Specializing in Physical Rehabilitation, Energy Facilitation and Lifestyle Management. Kathryn A. Campbell is Certified by the International Association of Yoga Therapists (C-IAYT), a Yoga Alliance Continuing Education Provider (YA-CEP) and Registered Yoga Teacher with thousands of hours of Experience (E-RYT 500) considered, "an expert in the field" by YA. Delve deeper without dis-ease (dukha) for ease (sukha), whereas equanimity is known as Annahata. Celebrate life, perfect peace and harmonize responsibilities (ashtanga), principles (pancha-maya-kosha) and values (chakra)🧘‍♀️

Gym406 includes Gymnastics, American Ninja Warrior training, educational preschool, special occasion parties, birthday parties, summer camps, and indoor play all make up the curriculum. Our 21,000 sq. ft. fully equipped facility offers the finest equipment in Helena including all the latest training aids for the safest learning experience available. Come have some fun and check out all we have to offer!

Helena

Temporarily closed while we change locations new address pending.